
Get coached
Let me help you through the maze
Get coached
Let me help you through the maze
During my clinical practice, I've come to prefer working very closely with my clients, especially in the early stages. By maintaining 'close support' people are much more likely to achieve success. However, not everyone needs this level of help, so I also work conventionally. By that, I mean doing a session, leaving people with clear instructions and then doing another session perhaps four to six weeks later to see how they've progressed and to make changes and recommendations.
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If you need advice from a qualified nutritionist, perhaps to fine-tune something about your existing dietary approach, then you can 'pick my brain' for an hour.
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If you want a complimentary 15-minute chat about how I work and which coaching options are right for you, then drop me a line.

1
Pick My Brain
​A one-h​our consultation over the phone to answer your most pressing problems.
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1-hour consultation
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Follow-up call summary email​
£100
2
Single session(s)
More formal than a Pick My Brain session to discuss your problems in depth and formulate your individual dietary plan.
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Approx 1-hour consultation
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Individual feedback on your health & lifestyle questionnaire
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Full programme
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Reasonable support between sessions
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Single session £150
3-Pack £375*
(*one year expiry)
3
Close support
Always just one quick text away, I take away all your uncertainties as we go through your therapeutic diet as a team.
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3 months of unlimited support (daily for some initially)
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Make huge strides in your health and well-being
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Learn strategies to manage your chronic condition that will benefit you for the rest of your life
£600
Meet James
A close support story

James was constantly dizzy, depressed, brain foggy and exhausted. He found my website from an article I wrote about Meniere's disease. Experimenting with the Find Your Triggers diet he was unsure and not quite getting it right. He got in touch and signed up for the Close Support 3-month package. He was absolutely committed to change. Within a week his dizziness stopped. Generally the first week is the toughest. We communicated daily, multiple times so he was assured things were on the right track. Over the next few weeks we worked very closely together to overcome some of the obstacles that arose. He tracked his meals by sending photos over to me in real-time. We discovered a trigger that had been causing constipation, removing it solved that problem. His brain fog lifted. He was no longer depressed or physically exhausted and other symptoms began falling away. His skin glowed. As the time went by we communicated less and less frequently. This is a positive trajectory—people commit to feel better not to spend hours on the phone with me. Over the 3-months we went through a few protocols to clear up his gut issues which removed his symptoms. He is now well on his way back to being an energetic, healthy and happy human being. He can enjoy life and dedicate his precious energy to those people and things that he loves. Don't let chronic disease ruin your life. Get in touch.