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Regaining control over chronic disease can be as tricky as climbing a hard-to-reach summit. I lend you a helping hand.

Is chronic disease taking over your life?

Regain control

I'm a registered clinical nutritionist helping people at wit's end manage their chronic diseases with therapeutic diet and lifestyle changes.

Feeling motivated but don't know where to start? Try my exclusion diet for free. I designed Find Your Triggers during my own health trials. It's based on my thesis that chronically ill people are being triggered by elements of their diet and environment. By removing those triggers for long enough, an anti-inflammatory effect allows the body to heal in the absence of nutritional deficiencies. Find Your Triggers is a powerful approach, but it requires dedication and commitment. 

I'm a registered clinical nutritionist helping people at wit's end manage their chronic diseases with therapeutic diets and lifestyle changes.

Happy clients back in control

David D.

Meniere's disease

"Tim designed a program tailored to my situation.

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Within a fortnight of following that program my life had literally been transformed."

Start your journey to health

Free resources to help you on your path to better health

Diet and lifestyle coaching can help you make great strides in your wellbeing to reach optimum performance in life.

Get coached

Work with me to make even greater strides in your wellbeing 

Learn more

About me

When my health started failing, and conventional medicine had little to offer me, I began researching nutrition and making dietary changes until I decided to start a nutrition degree in 2012. I began working full-time as a registered nutritionist in 2018 and have been helping people regain control of their health ever since. 

Tim Rees Diet & Lifestyle Coaching

Registered clinical nutritionist helping people change their diet and lifestyle to manage the increasingly common diseases of modernity, including autoimmunity and other chronic inflammatory issues. 

This website provides general information and discussions about diet, health and related subjects. The information and other content provided in this website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment.

 

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© 2024 Tim Rees Diet & Lifestyle Coaching

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